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Keep Your Tekkers Tight

How many of you have been frustrated that you’ve not had the skills in a class that you wish you had? 🙋‍♂️🙋‍♀️🙋 We all love a heavy barbell and a sweaty metcon, but having the skills to do those things justice takes more than just ‘training’, it...

Box News

We’re stoked at the response to all the changes at the box since Lockdown 1!  However, we are far from finished!!! We have big plans to make the box the most welcoming, fun, pumping place for you to come and workout, hangout, stretch out or just grab a coffee...
Lockdown 2

Lockdown 2

Saturday’s announcement by @borisjohnsonuk, sees gyms in England included in the lockdown measures and we will be closing their doors for a month from Thursday. We don’t agree, we know we are safe but we will follow this request to help reduce the spread of...