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29.4.21

CROSSFIT BRACKNELL – CrossFitView Public WhiteboardThursday, Cucle 1 (21/22) (No Measure)3 Rounds: 8 Hip Thrusts 8 Squat To Stand 8 InchwormsPower Snatch (3@70, 3@75, 3@80, 3RM)Snatch Push Press + Overhead Squat (5+1@70, 5+1@75, 5+1@80, 5+1@Max)Perform the first...

22.1

AnnouncementsSupport Independent Gyms! We love our community and seeing the real difference it makes to people’s health & happiness. THANK YOU for sticking with us. #StrongerTogetherCROSSFIT BRACKNELL – CrossFitView Public WhiteboardMetcon...

22.1

AnnouncementsSupport Independent Gyms! We love our community and seeing the real difference it makes to people’s health & happiness. THANK YOU for sticking with us. #StrongerTogetherCROSSFIT BRACKNELL – CrossFitView Public Whiteboard...

Lessons From Lockdown 1

We were open just a few months as a new business before we went into the first lockdown….  We had under 40 members and things looked worrying. Almost all our members stayed with us and kept us afloat.  For this we cannot say how thankful we are! Throughout...