by cfb | Apr 29, 2021 | CrossFit® (General)
CROSSFIT BRACKNELL – CrossFitView Public WhiteboardThursday, Cucle 1 (21/22) (No Measure)3 Rounds: 8 Hip Thrusts 8 Squat To Stand 8 InchwormsPower Snatch (3@70, 3@75, 3@80, 3RM)Snatch Push Press + Overhead Squat (5+1@70, 5+1@75, 5+1@80, 5+1@Max)Perform the first...
by cfb | Feb 11, 2021 | CrossFit® (General)
CROSSFIT BRACKNELL – CrossFitView Public Whiteboard ()
by cfb | Nov 3, 2020 | Uncategorised
AnnouncementsSupport Independent Gyms! We love our community and seeing the real difference it makes to people’s health & happiness. THANK YOU for sticking with us. #StrongerTogetherCROSSFIT BRACKNELL – CrossFitView Public WhiteboardMetcon...
by cfb | Nov 2, 2020 | Uncategorised
AnnouncementsSupport Independent Gyms! We love our community and seeing the real difference it makes to people’s health & happiness. THANK YOU for sticking with us. #StrongerTogetherCROSSFIT BRACKNELL – CrossFitView Public Whiteboard...
by cfb | Nov 1, 2020 | Uncategorised
We were open just a few months as a new business before we went into the first lockdown…. We had under 40 members and things looked worrying. Almost all our members stayed with us and kept us afloat. For this we cannot say how thankful we are! Throughout...
