CROSSFIT BRACKNELL
BRACKNELL’S NEWEST GYM
THE WORLD’S MOST SUCCESSFUL FITNESS MOVEMENT
ACHIEVE MORE THAN YOU THOUGHT WAS POSSIBLE
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![BOOK NOW [Link in Bio] for our next Fundamentals course! Learn everything to jump into CrossFit and maximise your progress.
Includes 3 x 1.5hrs sessions with expert coaching, familiarisation with a Strength & Conditioning gym, Safety & Best Practice, Insight to our Culture, and, Try your first CrossFit workouts in a supportive environment!
Suitable for total beginners or those wanting a refresher.
Course places strictly limited so BOOK NOW to get your place.
Early Bird price is £30 per person (saving of 40%).
Course Runs October:
Saturday 17th 1130-1300, Tuesday 20th 1930-2100, &, Thursday 22nd 1930-2100.
We also offer Private Fundamentals Courses for Individuals or Small Groups. Congrats to the boys for finishing theirs tonight - see you in class 💪 (@harlem.298 @stxfxn.k @andy_balfour )
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We are a Covid Secure premises ✅
[T&C’s available on our website]
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FUNDAMENTALS
A relaxed class where you will learn all the basics. Led by a coach you will practice the weightlifting and gymnastics needed to join a class – your CrossFit journey starts here.
CROSSFIT
High-intensity, constantly varied, funtional fitness classes. Develop Strength, Endurance, Speed and Movement in a coached and supportive community.
GYMNASTICS
A bodyweight based class. Master your own movement, work with our coaches and have plenty of time to practice – Handstands, Single Leg Squats, Muscle-Ups… all start with the basics.
CONDITIONING
Build your engine. These classes focus less on top end strength – running, rowing, ski-erg, &, skipping often feature along with high rep/low rest weights… As with every class you can swap out anything you’re not comfortable with.
TEAM
CrossFit classes designed to be completed in teams. One of the best thinsg about CrossFit is the community and in these Team WODs you’ll work together for a seriously rewarding workout.
KIDS
The class for 8-16 year olds. Through fun we guide their discovery of CrossFit movements and over time build their strength and athleticism in a way that they feel safe and supported.
WE’RE A SOCIABLE BUNCH
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CONTACT US
CROSSFIT BRACKNELL
27A GREAT HOLLANDS SQUARE
BRACKNELL
RG12 8UX
BERKSHIRE
ENGLAND
INFO@CROSSFIT-BRACKNELL.CO.UK